Congratulations to our coach Cassidy Lance for her 2nd place finish at the Crossfit Regional Championships in San Antonio!

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Shooting for a debut appearance at the Games, Lance attacked the first two movements. At 2:30, she was already on the toes-to-bar, with Leah Shullenberger and Jenn Jones close behind. On the axle, Lance maintained a 10-rep lead on Jones. With long, controlled steps she then lunged her way toward the finish line, putting more distance between her and her nearest rival.

But Jones is leading this competition for a reason. Determined to catch Lance, Jones pressed forward aggressively. Lance lost control of the axle with only one lunge remaining, which allowed Jones to catch up. Both finished that last lunge together and then sprinted toward the mat, arriving in perfect synchronicity at 8:40, just nine seconds off the world record…
Read More, http://games.crossfit.com/article/south-central-regional-report-pain-and-glory